Dancing In My Kitchen

I have been dancing again. It sure helps my moods. I have been losing one pound a week on Weight Watchers. I want to see if dancing every day for 30 minutes will make it 1.5 or 2 pounds a week. Plus it's fun.



Time of Day Danced - Morning
Time Danced - 30 minutes
Mood Before - 5
Mood After - 7
Go To Song - Koop Island Blues