time of day - morning
how long - 30 minutes
mood before - 5.5
mood after - 8
(See mood chart in left column under the clock)
Today's Go To Song - Put Your Records On - Corinne Bailey Rae
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About
This blog is about the things in life I enjoy - art, photography, travel, dancing in my kitchen, chocolate, journaling, social media, gardening and decorating. It is also about creating ... especially with my iPhone and iPad. I love "iphoneography."
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My Before and After Dancing Mood Scale
- 10. Happiest Ever
- 9. Thrilled With Life
- 8. Downright Happy
- 7. Feeling Pretty Happy
- 6. Okay - Leaning Slightly Towards Happy
- 5. Okay - Leaning Slightly Towards Unhappy
- 4. Not Feeling So Great
- 3. Downright Lousy
- 2. Real Struggle To Get Out Of Bed
- 1. Worst Ever
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3 comments:
See I need to do that for my daily cardio. Thanks for the advice. Cool blog!
Cynthia.... I LOVE this version of this song! I danced to it too! Added in a little Death Cab for Cutie ...it was awesome.
Danced while putting laundry away...it made it MUCH more fun!
Time: 3:30 pm ... for over 20 minutes
Mood before: 5.75
Mood after: 7.5
The video is up! Wow, I had a lot of energy during that song too!
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