time of day - morning
how long - 23 minutes
mood before - 5.5
mood after - 7.5
(See mood chart in left column under the clock)
Today's Go To Song - Nothing like a little Cuban salsa to put a smile on your face in the morning - Guantanamera - Celia Cruz
We're having a great time dancing around our kitchens. Would love to have you dance with us. Check out the Keep On Dancing Project. You could win $200.
Have you danced today?
Posts
9 comments:
If you like salsa you should try this song out :) I love this kind of music. I never say no to the latin nights at one of the local clubs here :)
http://www.youtube.com/watch?v=oc7dHjllQks
Thanks Ana - will check it out.
Love the dancing...so awesome...hey I have an award for you come on by and grab it from my blog @Faith hope and love...
Danced for thirty minutes in my classroom to Greg and Steve today. I had to squeeze it into my classroom routine because I had book club tonight.
Mood before ....3 (tired)
Mood after......7
I danced.... it's been a tough day...but dancing put a little "shimmy in my spirit"!
Music: Christian Radio (106.9)
Mood before: 3
Mood after: almost a 6
Thanks for this.... :)
Yesterday morning I danced (to Mika - Big Girls Are Beautiful) while getting ready for work. It was just the burst of energy I needed!
Thanks Erin - will definitely have to check that song out. Glad the dancing gave you the burst of energy you needed. Isn't that amazing how it always works?
Thanks for the award Shannon. So kind of you.
I would like to exchange links with your site www.blogger.com
Is this possible?
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