time of day - evening
how long - 20 minutes
mood before - 5
mood after - 7
(See mood chart in left column under the clock)
Today's Go To Song - Fallin' For You by Colbie Caillat
We're having a great time dancing around our kitchens. Would love to have you dance with us. Check out the Keep On Dancing Project. You could win $200.
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5 comments:
I'm now following you on twitter! My parents and I were all dancing (ok, mostly lip singing) to Michael Buble's Feeling Good earlier today. I'm going to get my real dance groove on later.
Danced to beach music tonight. Mood before 5
Mood after 20 minutes of dancing 8
Okay.... you thought Hey, Soul Sister rocked ...try Jason Mraz "I'm yours" . Dancing my heart out.
Today I danced in my living room... to Jason Mraz...and U2!
Mood before: 4 (not feeling so good)
Mood after: 6 ..... almost a 7
(I've been dancing daily... should I write to you daily? OR just when you post? Come visit me tomorrow ~ I'm posting about dancing with you!)
Jennee, VKT and Megan
So glad you all are dancing and you are seeing changes in your moods. It always amazes me that my mood can improve so much in such a short time.
I love knowing that there is a group of us dancing around our kitchens!
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