Thursday, October 29, 2009

One Of My Favorite Routines From Mia Michaels


So powerful. No matter how many times I see it, it still blows me away.

It's Finally Autumn In The Wine Country

Domaine Carneros, autumn in the wine country
It's such a beautiful day here in Northern California. The vines are beginning to turn. Who says there is no autumn color in California?

Wednesday, October 28, 2009

Today's iPhone Polaroid

Lola danced today.
You can enter my $100 Target Gift Card contest by dancing today for just five minutes. Find out how here!

Tuesday, October 27, 2009

Keep On Dancing

Today I Danced Around My Kitchen

time of day - evening
for how long - 20 minutes
mood before - 6
mood after - 7.5
(mood scale in left column under the clock)

Have you danced today?

So You Think You Can Dance - Top 20

First of all I thought Monday nights introduction show was spectacular. I replayed the intro dance with all 20 dancers several times. I loved it!

Tonight's show was good - but not quite as great as Monday night. It's probably because Monday night everyone was dancing in their own genre. Sad to see that Billy Bell is gone because of illness. He's one spectacular dancer. It looks like Noelle might be gone too from a knee injury. I completely disagreed with Russell being in the bottom 2 guys tonight. He is amazing. I love to watch him dance. It's too early to make any predictions. They all are so good. Probably my favorites after the first two nights are Bianca, Russell and Jacob (that young man can seriously leap!)

What is with Nigel Lythgoe and that empty chair for Paula Abdul...can you say trying too hard? Seemed pretty pathetic!

Missing Mia's choreography. Her routines are always among the best.

$100 Target Gift Card Contest

dancer, dancing
Don't forget to enter the Keep On Dancing $100 Target Gift Card Contest!
It's easy and you can enter once a day.
Just click here for the details.

Monday, October 26, 2009

iPods For The Future

iPod Bangle, bracelet, iPods of the future
Imagine an iPod that comes in the form of a musical bracelet, complete with a multi-touch track pad, wireless earbuds, and an audio-oriented navigation system.

Sunday, October 25, 2009

We're Having A Dance Party!

dancer, ...and having a great time. Come join us!

Update
I am so inspired by the comments of all the women who have joined me in dancing around their kitchens, backyards, offices by themselves and with their kids. Thank you, thank you. You encourage me to go dance...so I did...

Today I danced around my kitchen
time of day - late afternoon
for how long - 20 minutes
mood before - 6
mood after - 7.5
(the mood scale is in the left column under the clock)

Be sure to check out the comments of the other women dancing. They are terrific!

Saturday, October 24, 2009

Today's iPhone Polaroids


First Family Official Portrait

Obamas, first family official portrait, Annie LeibovitzWhat a wonderful photograph of the Obamas by Annie Leibovitz.

Keep On Dancing


A number of women who have entered the Keep On Dancing $100 Target Gift Card Contest have commented about dancing while cleaning. So today I decided to try it. I discovered I do a mean salsa with a broom. And what I can do with a dish towel while dancing...well it's pure Martha Graham if I do say so myself.


Today I Danced While Cleaning The Kitchen
time of day - morning
for how long - 15 minutes
mood before - 5.5
mood after - 7
(mood scale in left column under the clock)

Have you danced today?

Boost In Brain Function Seen In First-Time Internet Users After Just 1 Week

Very cool research out of UCLA on internet searching and older adults brain function.

Friday, October 23, 2009

Keep On Dancing

Today I Danced Around My Kitchen

time of day - evening
for how long - 20 minutes
mood before - 6
mood after - 7.5
(mood scale in left column under the clock)

Have you danced today?

Thursday, October 22, 2009

The Keep On Dancing $100 Target Gift Card Contest

salsa dancer, art
Win a $100 Target Gift Card
All you have to do to enter is dance around your house, office, back yard etc. for at least 5 minutes. Leave a comment with how long you danced, what your mood was before (see mood scale below the clock in the left column) and what your mood was after.

I will draw a name from the comments on Wednesday November 4th. You can enter once a day until the drawing.

Update
Wow...thanks to all who are joining in. You are inspiring me. Don't forget to include your mood before and after (mood scale under the clock to the left.) and don't forget you can enter once a day!

So You Think You Can Dance

Top Twenty Picked...including a married couple and 3 tap dancers.
What did Mia do to her hair?

Sugar/Flour Free Thursday

As always on Thursdays. I'm hungry and reading recipes....

lemons, canvas wrapped printAnna at Chef Wanabe says "If life gives you lemons...bake delicious lemon bread." She has one yummy looking recipe. Can't wait to try it.

Wednesday, October 21, 2009

Now This Is Cool

Keep On Dancing

Today I Danced Around My Kitchen

time of day - evening
for how long - 20 minutes
mood before - 6.5
mood after - 7.5
(mood scale in left column under the clock)

Have you danced today?

Today's iPhone Polaroid

Halloween cakes, pumpkin, ghostI love these Halloween cakes from my favorite wine country bakery Michelle Marie's. The ghost cake is draped with fondant and is a buttermilk cream cake filled with whipped chocolate ganache. The pumpkin cake is a pumpkin walnut cake draped with marzipan.

Chocolate Wednesday

chocolate, iPhone polaroidIt's Chocolate Wednesday (which just happens to fall between Junk Free Tuesdays and Thursdays - no sugar, flour or junk food). Above are just a few of the chocolates for sale at the Venetian in Las Vegas. I passed these beauties several times each day. They were located near the elevator that I took be to and from my hotel room.

Tuesday, October 20, 2009

Five Things That Put A Shimmy In My Spirit Today

smiling dog, Lola, havaneseWhen I was younger I always thought that it was the really big things that made one happy. Now I think it's the little daily things. So I asked myself ...what five things are putting a shimmy in my spirit today?

1. Playing with Lola - Did I ever mention that she smiles and laughs? Play keep away with a favorite toy and she is in heaven. When she smiles...I smile.
2. Laughing With Richard - When you first meet Richard he seems a bit shy, but he's funny...really funny and makes me laugh every day.
3. I got to say thank you to someone who gave me inspiration...Renee at Cutie Bootie Cakes. She gave a great speech at SITScation this past weekend.
4. I learned something new....how to make a picture story with the Whirrl iPhone App.
5. And of course Dancing Around my Kitchen!

What has put a shimmy in your spirit today?

Keep On Dancing

Today I Danced Around My Kitchen

time of day - morning
for how long - 30 minutes
mood before - 6
mood after - 7
(mood scale in left column under the clock)

We Have A Winner For The Yellow Tulips Inspiration Contest

yellow tulips canvas wrapped printDrew a comment from my mixing bowl this morning and the winner is PK at Room Remix. She wins the above image as a 16 inch by 16 inch canvas wrapped print with her favorite quote. Thanks to all of you who entered.

Click here to go to original contest post.

Update
PK has chosen the quote Choose to be happy, it's a way of being wise. I think that's a perfect quote for the tulips. The yellow just says happy to me.

It's Sugar/Flour Free Tuesday...

and I'm craving cheescake from the Venetian!

Monday, October 19, 2009

Sunday Morning Walk Along the Vegas Strip

Sunday morning I went out to photograph and walk....a la creatively fit...in Las Vegas, along the strip. I posted some of those iPhone polaroids on the Creatively Fit Blog.

iPhone Polaroids From the Las Vegas Venetian Hotel

VenetianWhat I loved about this hallway at the Venetian is how grand and Italian it is and then at the end you see Vegas (the casino).
statue Las Vegas Venetian Hotel, iPhone polaroidLovely statues around the hotel pool garden.
desserts at Las Vegas Venetian Hotel, iPhone polaroidThere were soooooo many yummy and tempting deserts and chocolate to choose from. I will post more on Chocolate Wednesday.
Venetian Canal, Las Vegas Venetian Hotel, iPhone polaroidThey have a lovely Venetian canal.
Las Vegas Venetian Hotel, iPhone polaroidThe ceiling had the most beautiful sky painted on it.
gondolier, gondola Las Vegas Venetian Hotel, iPhone polaroidAnd of course gondoliers who sang passionate songs.

The Venetian was like a small city and my room was pure luxury. But the best part of the SITScation weekend in Vegas was by far the generous, friendly, fun group of women bloggers who attended.

Keep On Dancing

I Danced Saturday Night at SITScation in Las Vegas

time of day - evening
for how long - ??
mood before - 7
mood after - 8.5
(mood scale in left column under the clock)

Sunday, October 18, 2009

Sunday Morning in Vegas

Having a wonderful time at SITScation. Such a terrific and friendly group of women bloggers. I am off this morning to take some photos around Las Vegas before checking out. Back later.

Friday, October 16, 2009

The Venetian, Las Vegas


Talk about great rooms...My room is bigger than the cottage I live in. What a treat! Time to change and head on down to the SITS party. I am sure I will get lost again. This place is huge!

Today's iPhone Polaroid

latte coffe iPhone polaroidI'm at the tiny Charles Schultz (yes the peanuts Charles Schultz) Sonoma County airport waiting for my flight, drinking a latte. Today's polaroid is of that first latte of my trip.

Auction for Spirit Jump

Spirit Jump cancer fund raiser auctionBefore I head to the airport I wanted to tell you about a great organization and an auction to help them raise money. Spirit Jump is a grassroots non-profit organization with the mission to provide hope and comfort to those battling cancer. SITS is having an auction with 100% of money raised going to Spirit Jump.

I have donated one of our canvas wrapped prints. To bid on our print or any of the other pieces go here and just leave a comment (at the bottom of each item where it says roll call) with your bid amount.

Thursday, October 15, 2009

Keep On Dancing

Today I Danced Around My Kitchen

time of day - evening
for how long - 30 minutes
mood before - 6
mood after - 7
(mood scale in left column under the clock)

Almost Packed

SITScation Las VegasNearly ready to go. I'm getting lots of "tweets" that many of the SITS bloggers are there and ready to party. Sounds like it is going to be a fun weekend with some very talented and playful women bloggers.

WHAT?!!!

Mia Michaels So You Think You Can DanceI just read that choreographer Mia Michaels has resigned from So You Think You Can Dance! Too bad, she's a great choreographer and has been terrific for the show! I wonder what that is about. The season has already started...why all the sudden drama? What? No Contract? It feels particularly strange since she was so positively featured last night.

Update
I just read that she had a 5 year contract. Since this is season #6 maybe her contract is up. Also she said she was resigning from U.S. SYTYCD. Maybe she will be on the new UK show or the Canadian version.

So You Think You Can Dance

So You Think You Can Dance, dancer's feetLast night were the Las Vegas finals for So You Think You Can Dance. They are down to 38 dancers and boy are they great! Next week they choose the Top 20. It's going to be a great season.

It's Sugar/Flour Free Thursday

No sugar, flour and I am already craving a chocolate croissant. Oh well it's almost Margarita Friday. (Do margaritas qualify as junk food? I know wine doesn't. It's a health food...especially those reds!)

Wednesday, October 14, 2009

Paris 15th World Chocolate Fair Fashion Show

Paris chocolate fashion show
A chocolate fashion show in Paris for Chocolate Wednesday

Great songs for Friday Night's SITScation Party

Tonight at the Twitter Party, one topic of conversation will be "must play" music at Friday night's party. Here's a list of 10 that I like to "shimmy to" while dancing around my kitchen.

Wang Dang Doodle - Angela Strehli Angela Strehli - Gulf Coast Beach Blast - Wang Dang Doodle
Say Hey- Michael Franti Michael Franti & Spearhead - All Rebel Rockers - Say Hey (I Love You) [feat. Cherine Anderson]
I'm Yours - Jason Mraz Jason Mraz - We Sing. We Dance. We Steal Things - I'm Yours
In These Shoes - Bette Midler Bette Midler - Bette - In These Shoes?
I Feel It All - Feist Feist - The Reminder - I Feel It All
Dancing With Myself - Nouvelle Vogue Nouvelle Vague - Bande à Part - Dancing With Myself
Shake, Rattle and Roll - Big Joe Turner Big Joe Turner - Greatest Hits - Shake, Rattle and Roll
Respect - Aretha Franklin Aretha Franklin - Aretha Franklin: 30 Greatest Hits - Respect
Let The Good Times Roll - Delbert McClinton Delbert McClinton - Let the Good Times Roll - Let the Good Times Roll
Mercy - Duffy Duffy - Rockferry - Mercy

SITScation - Las Vegas

SITScation Las VegasThis weekend I am heading to the SITScation conference in Las Vegas. If you don't know about The Secret Is In The Sauce - it's a group of hip and sassy bloggers who are very supportive of each other. This weekend I get to meet them for the first time (and because I am neither very hip nor sassy, I will try my best to keep up with them).

Tonight there is going to be a Twitter Party and in order to participate I started my own Twitter page. I must say I never thought I would be a tweeter...but then I never thought I would be a blogger either and here I am nearly 400 posts later. I just ran out and bought a twitter book. I'm going to try and read at least the basic parts before tonight's party so I have some idea of what I am doing.

Come on by and join us. (You don't have to be going to Las Vegas) I hear there are going to be prizes! Info is here...

Today's iPhone Polaroid

iPhone polaroid, clouds, horses, Palo Alto CaliforniaCalifornia had one heck of a storm yesterday. Today it is beginning to clear and the clouds are moving away.

It's Chocolate Wednesday (which falls between Sugar/Flour Free Tuesday and Thursday)

I just found a White Chocolate Pomegranate Cupcakes recipe at Cupcake Rehab. I love her logo image. Conquering the world one cupcake at a time...looks good to me.

Wow - Three Great Blogs

five purple balloonsI just read 3 blogs this morning that lifted my heart right up...out the window...floating like a bundle of balloons. Thank you...

Tabitha at I Choose Bliss
Tricia at Thought Threads

Tricia is celebrating her 100th post by giving away one of my 16 inch canvas wrapped prints! How cool is that? Thanks Tricia. I'm honored.