Today I Danced around my kitchen...
time of day -evening
for how long -20 minutes
mood before -5.5
mood after - 7
(The mood scale is in the left column under the clock. That's a 15% increase in just 20 minutes.)
Today's Go To Song - I have listed this one before, but I like it and it really gets me moving.
Stitched Up - Herbie Hancock and John Mayer