Today I Danced...
time of day - morning
for how long - 30 minutes
mood before -5.5
mood after - 7
(mood scale and chart is in the left column under the clock)
Today's Shake Your Bootie Song - I know I've posted this one in the past, but it always gets me up and dancing.
Say Hey - Michael Franti and Spearhead -![Michael Franti & Spearhead - Say Hey - Single - Say Hey (I Love You) [feat. Cherine Anderson]](http://ax.itunes.apple.com/images/badgeitunes61x15dark.gif)
for how long - 30 minutes
mood before -5.5
mood after - 7
(mood scale and chart is in the left column under the clock)
Today's Shake Your Bootie Song - I know I've posted this one in the past, but it always gets me up and dancing.
Say Hey - Michael Franti and Spearhead -
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1 comment:
This sounds like a lot more fun than my eliptical machine...but I have committed myself to 100 days (not consequitive) and I am on day 85....
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